I was watching the news today and heard something about a recession, so I was like “wtf?? where’d that come from?” Well, the next logical thought was, “I need to start saving some money!” Now, I know what you’re thinking: “you’re an idiot” “brilliant! Next in line for Treasury Secretary”. First solution that came to me (while eating breakfast, mind you) is to cut back on the high cost of food. What I need is calorie-dense, inexpensive meals in order to have money to stick in my mattress, because currently my mattress is pulling a higher interest rate than all most banks (dust bunnies are worth more than 0%).
Anyway, after some searching on The Google, I learned something very displeasing. Apparently, obesity is expensive. In fact, it’s even more expensive than cancer. Based on this article, the US is spending ~$150 billion a year on “health conditions related to obesity.” However, “all cancers combined cost the health system around 93 billion dollars a year.” So it seems like saving money now by eating inexpensive, unhealthy food will actually end up being very expensive later. Ugh, just when I was getting the hang of it. 2 out of 3 adults are overweight or obese and 1 out of 5 children are too. That means, if you are not overweight, the 2 people next to you are. If you are, then you have an overweight friend and a non-overweight friend. TWO OUT OF THREE! What if 2 out of 3 people had bad breath? Or homeless? or had cancer? 2 out of 3 is major.
Weight (or really, overweight) issues aren’t only a strain on your pants; they’re messing with the economy too. Without getting into any sort of a political argument, the health care system is devoting nearly twice as much of its resources to obesity as it is to cancer. Seriously?? How is that ok?
It’s no secret that exercise is a free (go for a walk), easy (go for a walk) solution to a major problem. Let me tell you, if someone said I could fix a creaky door by going for a walk, I’d be out the door before you could say creeeeeeeak WD-40. And that’s not even a big problem! The article (linked above) mentions the problem is that obesity starts early but the health effects don’t hit until later. Good point, but I think it’s still just problem of convenience. Meaning, it’s just convenient to eat poorly now and push off the dangers until later. The American way!
I don’t have all the answers, but I think a little exercise (specifically, exercise some moderation, and exercise some exercise) would go a long way. And so I leave you with a quote:
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley